Monthly Archives: September 2016

Boundaries

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I once drove a friend to her psychologist appointment. While she was with her doctor, a man with a tri-cornered hat and ascot (think Ben Franklin-fashion) came into the waiting room and sat next to me on a sofa. He … Continue reading

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Baton Rouge

When we have traumatic, painful or emotionally negative experiences, our brain and body help us cope.   The reflexes commonly known as fight/flight/freeze step in to protect us from the overwhelming information.  When the brain perceives danger, it activates the sympathetic … Continue reading

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